Salt-Free Baked Chicken with Roasted Vegetables

It has taken me a whole year to learn to eat without salt.  This is my favorite dish that I have perfected when it comes to cooking with no salt.  It takes times to adjust to food with no salt or sodium.  There is already sodium content in raw chicken.  Most foods will naturally contain a certain sodium amount even before you start prepping it for cooking.  This is really a good thing, though.  I have learned that the key {Read More}

How to Make Chicken and Dumplings

I love that the cold weather has arrived! What does that mean to me? It means stews, soups, and chicken and dumplings arriving on our table.  This is a favorite winter dish in our house during the winter months.  I cooked up a nice pot of chicken and dumplings today.  It helps to warm the body and the heart.  It’s quite simple to make, too.  Just follow the directions below and

How to Make Frozen Mini Chicken Pot Pies

I love chicken pot pies. However, it always seems as though the individual pot pies sold in stores are too much to finish in one setting.   I consider pot pies to be more of a quick bite of food to fill my tummy and not a whole meal.  Plus, these pot pies are an excellent size for little kids.  I thought it would be great to

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